Healing Your Mind, Tending Your Spirit
A calm, welcoming space where licensed psychotherapy sits alongside soulful, reflective practices—helping you nurture your inner light and return to yourself feeling clearer, brighter, and more whole.
At Psychotherapy & Soul, we hold a simple, luminous truth: your light matters. This space was created as a therapeutic haven where you can replenish yourself on an emotional and intellectual level – igniting your inner light so that its brilliance can guide you. Our work blends psychological insight with soulful practice.
AN INVITATION TO TEND YOUR LIGHT
We offer licensed psychotherapy alongside astrology, tarot readings, book circles, and other gatherings, which we see as tools of reflection, not prediction. Here, science and soul sit side by side.
Our mission is to help you nurture your inner light—through therapy that makes sense of life’s struggles, practices that awaken curiosity, and spaces designed to feel warm, beautiful, and welcoming. Our vision is a ripple effect: people who feel brighter from within bring more light to their families, their communities, and eventually to the world—proof that personal tending can power collective wellbeing.
A space to fill your cup with
psychotherapy alongside reflective practice
TAKE A PEEK AT WHAT’S TO COME
Licensed Psychotherapy
Licensed psychotherapy is offered with care and professional integrity. Sessions can take place online or in private, dedicated therapy rooms designed to feel calm, confidential, and held with the same ethical standards you would expect from any clinical setting. However you choose to meet your therapist, care here is grounded in making sense of life’s difficulties—supporting you with steadiness and trust.
Individual & Group Tarot Readings
Tarot is offered as a reflective practice—an invitation to pause, ask questions, and consider what may be stirring beneath the surface. Our readings are not predictive; they create space for insight, curiosity, and self-understanding. You can book a private reading or join a small group session. Whether tarot feels familiar or entirely new, you are met without pressure to participate beyond what feels right for you.
Astrological Chart Readings
Here, astrology is used as a tool for reflection, not a fixed story about who you are or what will happen. Chart readings offer a way of exploring patterns, cycles, and themes—supporting you to think more deeply about yourself and your place in the world. Sessions can be held privately or as part of a wider learning or discussion event. These readings are designed to sit comfortably alongside therapeutic work.
Meetup, Work & Reading Spaces
Not everything at Psychotherapy & Soul requires an appointment. You are welcome to step inside, sit for a while, read, work, or simply enjoy the atmosphere with a cup of coffee. This is a space designed for slowing down—without the pressure to participate or explain yourself. Whether you arrive alone or alongside others, the intention is the same: a welcoming environment where you can feel at ease and let yourself be held by the space.
Book Circles & Community Events
Book circles and community gatherings are designed to bring people together around shared curiosity, conversation, and reflection. These events are open, inclusive, and gently facilitated—creating connection without obligation or intensity. Some gatherings explore psychology, some soul, and some overlap between the two. All are rooted in the belief that tending to yourself alongside others can feel both supportive and joyful.
Follow along as the space comes to life—through writing, reflection, and updates shared on our Substack.
Psychotherapy & Soul is Taking Shape…
Psychotherapist & Founder
Meet Rachel
Hello, I’m Rachel.
I’m a licensed psychotherapist and the founder of Psychotherapy & Soul.
Over the last twelve years, in both my personal and professional life, I have found myself drawn to reflective tools like astrology—not as belief systems or answers, but as ways of thinking, listening, and making meaning. Rather than pulling me away from psychotherapy, this curiosity expanded how I worked and how I understood the people I sat with.
Psychotherapy & Soul is the result of that integration: a space rooted in ethical, professional psychotherapy, while also making room for soulful, reflective practices to exist alongside it. If you feel curious about one, cautious about the other, or interested in how the two might coexist, this space was created with you in mind.
People who feel brighter from within bring more light to their families, their communities, and eventually to the world—proof that personal tending can power collective wellbeing
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Stay Connected as the Space Takes Shape
Join Psychotherapy & Soul
on Substack
When you subscribe, you can expect:
Writing that explores therapy, astrology, tarot, and reflection with clarity and care—never hype or prediction.
Reflections on Psychotherapy and Soulful Practice
Gentle insights on living in a demanding world, staying well-lit, and making meaning without rushing.
Thoughts on keeping your inner light well-litNotes on how Psychotherapy & Soul is taking shape, shared honestly and in real time.
Behind-the-scenes updatesFirst access to events, gatherings, and offerings as they begin to unfold.
Early invitationsNo inbox overload. Just considered writing, shared when there’s something meaningful to say.
Writing shared thoughtfully, without urgency
The Latest on Substack
This Substack will be my musings (out loud, which is the scary part) about psychotherapy, but often about all sorts of other things. Whether that be astrology, tarot or simply a…
Combining Psychotherapy with Soulful, Reflective Practices.
Get in Touch
If you have a question, a thought, or would like to connect about what’s unfolding at Psychotherapy & Soul, you’re very welcome to reach out. Share as much or as little as feels right—we’ll get back to you shortly.